{"id":1172,"date":"2023-04-27T10:00:47","date_gmt":"2023-04-27T09:00:47","guid":{"rendered":"https:\/\/sabercura.com\/nlp-course-3"},"modified":"2024-01-07T13:27:18","modified_gmt":"2024-01-07T13:27:18","slug":"formacao-em-meditacao","status":"publish","type":"post","link":"https:\/\/sabercura.com\/formacao-em-meditacao","title":{"rendered":"Forma\u00e7\u00e3o em Medita\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1172\" class=\"elementor elementor-1172\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50aee686 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50aee686\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6221413\" data-id=\"6221413\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3780645d elementor-widget elementor-widget-image\" data-id=\"3780645d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1425\" height=\"637\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Banner-Meditacao.webp\" class=\"attachment-full size-full wp-image-7437\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Banner-Meditacao.webp 1425w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Banner-Meditacao-300x134.webp 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Banner-Meditacao-1024x458.webp 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Banner-Meditacao-768x343.webp 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Banner-Meditacao-600x268.webp 600w\" sizes=\"(max-width: 1425px) 100vw, 1425px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-539821b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"539821b5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2721b523\" data-id=\"2721b523\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c66324a elementor-widget elementor-widget-heading\" data-id=\"3c66324a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\"><div class=\"elementor-widget-container\"><span class=\"elementor-heading-title elementor-size-default\" style=\"line-height: var(--e-global-typography-primary-line-height);font-family: var(--e-global-typography-primary-font-family),Sans-serif;font-size: var(--e-global-typography-primary-font-size);letter-spacing: var(--e-global-typography-primary-letter-spacing)\"><span class=\"elementor-heading-title elementor-size-default\" style=\"line-height: var(--e-global-typography-primary-line-height);font-family: var(--e-global-typography-primary-font-family),Sans-serif;font-size: 30px;letter-spacing: var(--e-global-typography-primary-letter-spacing)\">OS NOSSOS CURSOS S\u00c3O RECONHECIDOS INTERNACIONALMENTE<\/span><\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67000c5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67000c5c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d680bc0\" data-id=\"7d680bc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5af8451a elementor-widget elementor-widget-image\" data-id=\"5af8451a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"215\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-768x215.png\" class=\"attachment-medium_large size-medium_large wp-image-8065\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-768x215.png 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-300x84.png 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-1024x287.png 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-1536x430.png 1536w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-2048x573.png 2048w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/06\/Screen-Shot-2023-07-13-at-1.30.37-pm-600x168.png 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cc86d12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cc86d12\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-264c10e1\" data-id=\"264c10e1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-498901cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"498901cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ef02d81\" data-id=\"4ef02d81\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2781554 elementor-widget elementor-widget-heading\" data-id=\"2781554\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obtenha hoje a sua certifica\u00e7\u00e3o como professor\nde medita\u00e7\u00e3o<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1f70ff elementor-widget elementor-widget-text-editor\" data-id=\"7f1f70ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Forma\u00e7\u00e3o em linha, abrangente e acess\u00edvel<\/li><li>Certificado por 3 organismos de acredita\u00e7\u00e3o internacionais<\/li><li>PDF &amp; m\u00f3dulos de \u00e1udio descarreg\u00e1veis<\/li><li>Dura\u00e7\u00e3o estimada: 22H<\/li><li>Acesso ilimitado para toda a vida<\/li><li>Fa\u00e7a ao seu pr\u00f3prio ritmo, a partir do seu computador, tablet ou telem\u00f3vel<\/li><li>Acesso a um f\u00f3rum privado<\/li><li>Access to a private forum<\/li><li>Garantia de satisfa\u00e7\u00e3o ou reembolso at\u00e9 30 dias<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b4d32b9\" data-id=\"5b4d32b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-401e7a9b elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"401e7a9b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-1024x724.webp\" class=\"attachment-large size-large wp-image-7399\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-1024x724.webp 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-300x212.webp 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-768x543.webp 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-1536x1086.webp 1536w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-2048x1448.webp 2048w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-600x424.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50ef3ad8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50ef3ad8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-620e70ae\" data-id=\"620e70ae\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4dc97592 elementor-widget elementor-widget-heading\" data-id=\"4dc97592\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROFESSOR DE MEDITA\u00c7\u00c3O, UMA ARTE AO SERVI\u00c7O DOS\nOUTROS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d0b3834 elementor-widget elementor-widget-text-editor\" data-id=\"7d0b3834\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Num mundo onde tudo est\u00e1 em movimento, com ritmos fren\u00e9ticos que por vezes nos obrigam a fazer malabarismos entre trabalho, fam\u00edlia, vida social e rela\u00e7\u00f5es interpessoais, a medita\u00e7\u00e3o permite-nos recentrar-nos no essencial.<\/p><p class=\"p1\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">\u00c9 um facto que estamos constantemente em a\u00e7\u00e3o, sujeitos a intensa atividade ps\u00edquica.<\/span>\u00a0<\/p><p class=\"p1\"><b style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Com a medita\u00e7\u00e3o, aprende-se a acalmar o fluxo incessante de pensamentos.<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\"> Sem os afastar, descobrir\u00e1 como os identificar e deixar passar.<\/span><\/p><p class=\"p1\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">A medita\u00e7\u00e3o permite-lhe ter consci\u00eancia do momento presente: estar presente, consciente de si pr\u00f3prio e do seu ambiente. A medita\u00e7\u00e3o ajuda a descobrir o que nos impacta, o que nos impulsiona. A medita\u00e7\u00e3o \u00e9 uma forma de alcan\u00e7ar a paz de esp\u00edrito.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-418a371 elementor-widget elementor-widget-image\" data-id=\"418a371\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/2.webp\" class=\"attachment-full size-full wp-image-7319\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/2.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/2-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582a8383 elementor-widget elementor-widget-heading\" data-id=\"582a8383\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Os benef\u00edcios da medita\u00e7\u00e3o na vida quotidiana \n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235137ec elementor-widget elementor-widget-text-editor\" data-id=\"235137ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"textblock-73889\" class=\"de elTextBlockWrapper elMargin0 ui-droppable de-editable\" data-de-type=\"textblock\" data-de-editing=\"false\" data-title=\"text block\" data-ce=\"false\" data-trigger=\"none\" data-animate=\"fade\" data-delay=\"500\" data-gramm=\"false\" aria-disabled=\"false\"><div class=\"elTextblock\" data-gramm=\"false\"><p>Na vida quotidiana, a <strong>medita\u00e7\u00e3o \u00e9 um excelente instrumento para evitar o stresse e a ansiedade e<\/strong> para desenvolver uma melhor concentra\u00e7\u00e3o no que est\u00e1 a acontecer aqui e agora. Uma concentra\u00e7\u00e3o que lhe permitir\u00e1 ser mais eficiente nas suas atividades, qualquer que seja a sua natureza.<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">A medita\u00e7\u00e3o \u00e9 tamb\u00e9m uma excelente forma de combater as emo\u00e7\u00f5es e paix\u00f5es da mente. Estes \u00faltimos reagem frequentemente de forma intensa a est\u00edmulos externos.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">Assim, perante uma palavra ou a\u00e7\u00e3o entendida como uma agress\u00e3o, a medita\u00e7\u00e3o proporciona um tempo de observa\u00e7\u00e3o e controlo que lhe permite escolher uma rea\u00e7\u00e3o mais apropriada e menos impulsiva. \u00c9 uma excelente forma de lutar, de combater a raiva e a agress\u00e3o.<\/span><\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64804068 elementor-widget elementor-widget-image\" data-id=\"64804068\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/1.webp\" class=\"attachment-full size-full wp-image-7320\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/1.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/1-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79478891 elementor-widget elementor-widget-heading\" data-id=\"79478891\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Porqu\u00ea treinar medita\u00e7\u00e3o?\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56ea0095 elementor-widget elementor-widget-text-editor\" data-id=\"56ea0095\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div id=\"textblock-73889\" class=\"de elTextBlockWrapper elMargin0 ui-droppable de-editable\" data-de-type=\"textblock\" data-de-editing=\"false\" data-title=\"text block\" data-ce=\"false\" data-trigger=\"none\" data-animate=\"fade\" data-delay=\"500\" data-gramm=\"false\" aria-disabled=\"false\"><div class=\"elTextblock\" data-gramm=\"false\"><p>Numerosos estudos cient\u00edficos &#8211; mais de 80 &#8211; t\u00eam sido realizados para determinar os benef\u00edcios da medita\u00e7\u00e3o. Os resultados falam por si em muitos aspetos, mostrando uma a\u00e7\u00e3o positiva a diferentes n\u00edveis:<\/p><ul><li>Bem-estar f\u00edsico e psicol\u00f3gico,<\/li><li>C\u00e9rebro e desempenho,<\/li><li>Autoestima e rela\u00e7\u00f5es interpessoais,<\/li><li>Educa\u00e7\u00e3o e fun\u00e7\u00f5es cognitivas.<\/li><\/ul><div>\u00a0<\/div><p>Por exemplo, um estudo mostrou um risco reduzido de AVC e doen\u00e7as card\u00edacas em praticantes de medita\u00e7\u00e3o. Outro mostrou que esta disciplina ajuda a reduzir a sensa\u00e7\u00e3o de dor. Um outro ainda descobriu que as capacidades de aprendizagem e concentra\u00e7\u00e3o das crian\u00e7as melhoraram.<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17371dfe elementor-widget elementor-widget-image\" data-id=\"17371dfe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/3.webp\" class=\"attachment-full size-full wp-image-7318\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/3.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/3-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43c8a46 elementor-widget elementor-widget-heading\" data-id=\"43c8a46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Professor de medita\u00e7\u00e3o: uma profiss\u00e3o com futuro e v\u00e1rios campos de aplica\u00e7\u00e3o\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-698eeaa9 elementor-widget elementor-widget-text-editor\" data-id=\"698eeaa9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Deve ter notado a grande variedade de livros sobre o tema da medita\u00e7\u00e3o. Isto reflete um interesse p\u00fablico crescente por este tipo de abordagem suave e natural. Mas estes livros s\u00e3o geralmente para pessoas que querem praticar medita\u00e7\u00e3o por si mesmas.<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">De facto, o <\/span><b style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">\u00e2mbito da medita\u00e7\u00e3o \u00e9 muito amplo<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">. \u00c9 praticada na maioria das culturas e sociedades, com diferentes objetivos: relaxar, acalmar as perturba\u00e7\u00f5es, aumentar as capacidades de aprendizagem ou concentra\u00e7\u00e3o, reduzir o sofrimento f\u00edsico e psicol\u00f3gico, acalmar a agita\u00e7\u00e3o mental, entrar em comunh\u00e3o consigo pr\u00f3prio, etc.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">Existem diferentes abordagens e t\u00e9cnicas de medita\u00e7\u00e3o que se adequam a um p\u00fablico particular ou a uma desordem. E \u00e9 para lhe permitir descobrir estes diferentes m\u00e9todos que cri\u00e1mos um curso de forma\u00e7\u00e3o espec\u00edfico e \u00fanico, que lhe permitir\u00e1 tornar-se um verdadeiro profissional, sabendo como satisfazer as exig\u00eancias de uma clientela variada.<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">Porque a <\/span><b style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">medita\u00e7\u00e3o pode ser praticada em diferentes ambientes, no local de trabalho, numa sala de aula, ao ar livre, em casa<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">. J\u00e1 deve ter ouvido falar de cursos de medita\u00e7\u00e3o oferecidos por algumas empresas, ou mesmo em algumas escolas. Para al\u00e9m destes exemplos, a medita\u00e7\u00e3o \u00e9 tamb\u00e9m um excelente complemento para a pr\u00e1tica de outras disciplinas de apoio hol\u00edstico.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21695832 elementor-widget elementor-widget-image\" data-id=\"21695832\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/4.webp\" class=\"attachment-full size-full wp-image-7317\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/4.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/4-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5976be elementor-widget elementor-widget-heading\" data-id=\"1f5976be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Quem pode ensinar medita\u00e7\u00e3o? \n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f27689 elementor-widget elementor-widget-text-editor\" data-id=\"6f27689\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">A resposta a esta pergunta \u00e9 simples: todos. N\u00e3o h\u00e1 pr\u00e9-requisitos, qualquer pessoa pode iniciar esta disciplina <b>quer para o exerc\u00edcio pessoal quer como parte de uma atividade profissional<\/b>.<\/p><p class=\"p1\">A forma\u00e7\u00e3o \u00e9 assim adaptada:<\/p><ul class=\"ul1\"><li class=\"li1\">Aos trabalhadores sociais;<\/li><li class=\"li1\">Aos profissionais de sa\u00fade e m\u00e9dicos;<\/li><li class=\"li1\">Aos profissionais da educa\u00e7\u00e3o de todas as disciplinas;<\/li><li class=\"li1\">Aos terapeutas praticantes, treinadores e conselheiros;<\/li><li class=\"li1\">Aos pais que desejam descobrir, ou que os seus filhos descubram, os benef\u00edcios da medita\u00e7\u00e3o.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3be8c0 elementor-widget elementor-widget-image\" data-id=\"4e3be8c0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/5.webp\" class=\"attachment-full size-full wp-image-7316\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/5.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/5-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-464bb9b5 elementor-widget elementor-widget-heading\" data-id=\"464bb9b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O programa de forma\u00e7\u00e3o \n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e34fb78 elementor-widget elementor-widget-text-editor\" data-id=\"5e34fb78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>No decorrer de 9 m\u00f3dulos, vai descobrir a pr\u00e1tica da medita\u00e7\u00e3o, a sua hist\u00f3ria, os seus benef\u00edcios, as diferentes abordagens que podem ser consideradas, e naturalmente <b>aprender a organizar as suas pr\u00f3prias sess\u00f5es de medita\u00e7\u00e3o<\/b>.<\/p><p>Em termos concretos, ir\u00e1 descobrir:<\/p><ul><li>Os diferentes estados de consci\u00eancia, o ambiente espiritual e f\u00edsico da medita\u00e7\u00e3o;<\/li><li>Os diferentes tipos de medita\u00e7\u00e3o: iogue, budista, taoista, crist\u00e3, isl\u00e2mica;<\/li><li>A import\u00e2ncia das posturas e da respira\u00e7\u00e3o;<\/li><li>T\u00e9cnicas din\u00e2micas de medita\u00e7\u00e3o;<\/li><li>Como ensinar medita\u00e7\u00e3o;<\/li><li>Como criar workshops especiais;<\/li><li>Gui\u00f5es, palavra a palavra, sobre as pr\u00e1ticas de medita\u00e7\u00e3o mais comuns (por exemplo, a consci\u00eancia plena ou a medita\u00e7\u00e3o da Bondade Amorosa).<\/li><\/ul><div>\u00a0<\/div><p>Al\u00e9m disso, toda uma sec\u00e7\u00e3o do curso \u00e9 dedicada \u00e0 cria\u00e7\u00e3o do seu neg\u00f3cio, e inclui muitas dicas sobre como promover o seu neg\u00f3cio.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2532b3be elementor-widget elementor-widget-image\" data-id=\"2532b3be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/6.webp\" class=\"attachment-full size-full wp-image-7315\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/6.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/6-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6159db9 elementor-widget elementor-widget-heading\" data-id=\"6159db9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Aprender e ensinar medita\u00e7\u00e3o \n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f5f8e3b elementor-widget elementor-widget-text-editor\" data-id=\"6f5f8e3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Quer seja uma abordagem pessoal ou profissional, oferecemos forma\u00e7\u00e3o adaptada a todos, sem restri\u00e7\u00f5es de tempo:<\/p><ul class=\"ul1\"><li class=\"li1\">Uma vez registado, ter\u00e1 acesso imediato a todos os m\u00f3dulos;<\/li><li class=\"li1\">Todos os materiais did\u00e1ticos est\u00e3o dispon\u00edveis em formato PDF e \u00e1udio para download;<\/li><li class=\"li1\">Cada m\u00f3dulo cont\u00e9m uma parte te\u00f3rica e uma parte pr\u00e1tica, sob a forma de exerc\u00edcios;<\/li><li class=\"li1\">Estuda ao seu pr\u00f3prio ritmo, de acordo com o seu hor\u00e1rio e os seus constrangimentos familiares ou profissionais;<\/li><li class=\"li1\">\u00c9 livre de participar no f\u00f3rum de discuss\u00e3o, o que lhe permite a troca com outros aprendizes e formadores;<\/li><li class=\"li1\">Faz o exame final quando estiver pronto, com a op\u00e7\u00e3o de o repetir caso n\u00e3o passe, sem custos adicionais.<\/li><\/ul><div>\u00a0<\/div><p class=\"p1\">Ap\u00f3s a conclus\u00e3o bem-sucedida deste exame final, ser-lhe-\u00e1 atribu\u00eddo o Certificado de Treinador de Medita\u00e7\u00e3o, que \u00e9 reconhecido pelo <b>IPHM (Praticantes Internacionais de Medicina Hol\u00edstica), pela CMA (Associa\u00e7\u00e3o de Medicina Complementar), e pelo CPD (Centro<\/b> CDP de <b>Excel\u00eancia<\/b>), tr\u00eas organismos internacionais de acredita\u00e7\u00e3o. Uma certifica\u00e7\u00e3o que lhe permitir\u00e1, se assim o desejar, montar e lan\u00e7ar a sua atividade com tranquilidade.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d17e96c elementor-widget elementor-widget-image\" data-id=\"4d17e96c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/7.webp\" class=\"attachment-full size-full wp-image-7314\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/7.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/7-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5434dbc7 elementor-widget elementor-widget-heading\" data-id=\"5434dbc7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Quanto custa esta forma\u00e7\u00e3o?\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eab373d elementor-widget elementor-widget-text-editor\" data-id=\"5eab373d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Qualquer que seja o seu objetivo ao frequentar este curso, seja para descobrir ou aperfei\u00e7oar as suas capacidades, para praticar individualmente ou profissionalmente, a nossa forma\u00e7\u00e3o de professores de medita\u00e7\u00e3o ir\u00e1 lev\u00e1-lo at\u00e9 l\u00e1.<\/p><p>Como sabemos, o custo \u00e9 um fator chave na determina\u00e7\u00e3o da sua decis\u00e3o. No entanto, acreditamos que o acesso ao conhecimento sobre bem-estar deve estar dispon\u00edvel ao maior n\u00famero de pessoas poss\u00edvel, e n\u00e3o apenas a uma minoria.<\/p><p>Pode consultar os valores cobrados por alguns centros de forma\u00e7\u00e3o em medita\u00e7\u00e3o para acesso a certificados profissionais, j\u00e1 para n\u00e3o mencionar os hor\u00e1rios frequentemente inflex\u00edveis. Por todas estas raz\u00f5es, oferecemos a Forma\u00e7\u00e3o de Professores de Medita\u00e7\u00e3o por <b>97\u20ac<\/b>\u00a0em vez de <b><s>495\u20ac<\/s><\/b>.<\/p><p>Para al\u00e9m desta oferta, existe uma garantia de satisfa\u00e7\u00e3o de 30 dias, para que possa mudar de ideias sem quaisquer condi\u00e7\u00f5es ou explica\u00e7\u00f5es.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15325811 elementor-widget elementor-widget-image\" data-id=\"15325811\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"350\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/8.webp\" class=\"attachment-full size-full wp-image-7321\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/8.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/8-300x175.webp 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1182afa6 elementor-widget elementor-widget-heading\" data-id=\"1182afa6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Torne-se um profissional de desenvolvimento pessoal\u00a0\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31a56e2c elementor-widget elementor-widget-text-editor\" data-id=\"31a56e2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Atualmente, milhares de pessoas est\u00e3o a descobrir e a praticar medita\u00e7\u00e3o, esta disciplina harmoniosa, delicada e que respeita a nossa natureza.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p3\">A nossa forma\u00e7\u00e3o prepara os futuros professores para se tornarem l\u00edderes conscientes, prontos a assumir uma variedade de pap\u00e9is profissionais. Ao proporcionar cursos de medita\u00e7\u00e3o, baseados em t\u00e9cnicas comprovadas, eles far\u00e3o uma verdadeira diferen\u00e7a na vida das pessoas.<\/p><p class=\"p3\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\">Ao longo do caminho, ganhar\u00e1 a confian\u00e7a e experi\u00eancia que o tornar\u00e1 um excelente profissional de medita\u00e7\u00e3o. Existe <\/span><b style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">uma necessidade real de instrutores habilitados a partilhar medita\u00e7\u00e3o com<\/b><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var( --e-global-color-bd89cad );\"> uma vasta comunidade.<\/span>\u00a0<\/p><p class=\"p1\">N\u00e3o h\u00e1 d\u00favida de que esta forma\u00e7\u00e3o contribuir\u00e1 para o seu desenvolvimento e para o de outros. Por isso n\u00e3o hesite mais, aproveite a nossa oferta e aceda diretamente a todo o programa!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57a9f0f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57a9f0f2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10fef163\" data-id=\"10fef163\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f97478a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f97478a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-125a6efc\" data-id=\"125a6efc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b3b108 elementor-widget elementor-widget-heading\" data-id=\"6b3b108\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aceda agora \u00e0 sua forma\u00e7\u00e3o\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281ee4fc elementor-widget elementor-widget-text-editor\" data-id=\"281ee4fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Certificado de Professor de Medita\u00e7\u00e3o<\/li><li>Forma\u00e7\u00e3o em linha, abrangente e acess\u00edvel<\/li><li>Certificado por 3 organismos de acredita\u00e7\u00e3o internacionais<\/li><li>PDF &amp; m\u00f3dulos de \u00e1udio descarreg\u00e1veis<\/li><li>Acesso ilimitado para toda a vida<\/li><li>Trabalha ao seu pr\u00f3prio ritmo, a partir do seu computador, tablet ou telem\u00f3vel<\/li><li>Acesso a um f\u00f3rum privado<\/li><li>Garantia de satisfa\u00e7\u00e3o ou reembolso at\u00e9 30 dias<\/li><li><b><b><b>Apenas 97\u20ac<\/b><\/b>, em vez de <s>495\u20ac<\/s><\/b><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-649240d4\" data-id=\"649240d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43b373b6 elementor-widget elementor-widget-image\" data-id=\"43b373b6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"675\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-1024x864.webp\" class=\"attachment-large size-large wp-image-7444\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-1024x864.webp 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-300x253.webp 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-768x648.webp 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-600x506.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao.webp 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ff67ac5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ff67ac5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-37869239\" data-id=\"37869239\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-683bb24b elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"683bb24b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sabercura.com\/step\/caixa-meditacao\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OBTENHA HOJE A SUA CERTIFICA\u00c7\u00c3O DE PROFESSOR DE MEDITA\u00c7\u00c3O<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-121e2eea elementor-widget elementor-widget-image\" data-id=\"121e2eea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"60\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/trust-badge-png-8-1-1.png\" class=\"attachment-large size-large wp-image-27\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-318a05d1 elementor-widget elementor-widget-image\" data-id=\"318a05d1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3711\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-150x150.png 150w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-300x300.png 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-100x100.png 100w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/elementor\/thumbs\/SBC-GARANTI-800-\u00d7-600-px-pyv1vydgn557gud6w4c02o9zpbhz2vqlk0b87pfx00.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78e2cf3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78e2cf3b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-70b2acc3\" data-id=\"70b2acc3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a65f803 elementor-widget elementor-widget-heading\" data-id=\"7a65f803\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EIS O PROGRAMA DETALHADO DA FORMA\u00c7\u00c3O\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4224d5dc elementor-widget elementor-widget-text-editor\" data-id=\"4224d5dc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\">Clique sobre o t\u00edtulo dos m\u00f3dulos para descobrir o conte\u00fado da forma\u00e7\u00e3o<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6994c85c elementor-widget elementor-widget-accordion\" data-id=\"6994c85c\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1771\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1771\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">M\u00d3DULO 1 - O QUE \u00c9 MEDITA\u00c7\u00c3O?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1771\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1771\"><p>Este primeiro m\u00f3dulo lan\u00e7a as bases para a compreens\u00e3o do resto do curso. Em particular, apresenta as defini\u00e7\u00f5es de v\u00e1rios conceitos das filosofias hindu e budista.<\/p><p>\u00a0Neste m\u00f3dulo, ir\u00e1 descobrir:\u00a0<\/p><ul><li>As defini\u00e7\u00f5es de medita\u00e7\u00e3o;<\/li><li>As origens da medita\u00e7\u00e3o e como ela veio para o Ocidente;<\/li><li>Os tr\u00eas gunas e a forma de os utilizar para equilibrar a sua vida;<\/li><li>Um dos ensinamentos b\u00e1sicos de Shakyamuni Buda, e como beneficiar dele, mesmo sem ser budista;<\/li><li>Os sete estados de consci\u00eancia poss\u00edveis e como aceder aos estados superiores<\/li><li>Os chakras e o seu impacto na nossa sa\u00fade.<\/li><\/ul><div>\u00a0<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1772\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1772\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">M\u00d3DULO 2 - OS DIFERENTES TIPOS DE MEDITA\u00c7\u00c3O<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1772\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1772\"><p>Este segundo m\u00f3dulo introduz os diferentes tipos de medita\u00e7\u00e3o, de onde v\u00eam, para quem s\u00e3o principalmente e como os praticar.<\/p><p>Neste m\u00f3dulo ir\u00e1 aprender sobre<\/p><ul><li>Medita\u00e7\u00e3o b\u00e1sica ;<\/li><li>Medita\u00e7\u00f5es que refor\u00e7am a nossa capacidade de empatia e compaix\u00e3o;<\/li><li>A postura especial da medita\u00e7\u00e3o Zazen;<\/li><li>Uma t\u00e9cnica de medita\u00e7\u00e3o tibetana;<\/li><li>O m\u00e9todo MBSR para reduzir o stress;<\/li><li>Medita\u00e7\u00f5es din\u00e2micas para aqueles que t\u00eam dificuldade em ficar parados;<\/li><li>Sete tipos de medita\u00e7\u00f5es iogues;<\/li><li>Medita\u00e7\u00f5es com repeti\u00e7\u00e3o de mantra espec\u00edfica.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1773\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1773\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> M\u00d3DULO 3 - OS BENEF\u00cdCIOS DA MEDITA\u00c7\u00c3O<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1773\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1773\"><p>Este m\u00f3dulo apresenta os benef\u00edcios da pr\u00e1tica da medita\u00e7\u00e3o. Estes benef\u00edcios manifestam-se a v\u00e1rios n\u00edveis: f\u00edsico, psicol\u00f3gico, espiritual, mas tamb\u00e9m ao n\u00edvel das rela\u00e7\u00f5es, aptid\u00f5es e bem-estar.<\/p><p>Neste m\u00f3dulo, ir\u00e1 descobrir :<\/p><ul><li>Um estudo mostrando que a medita\u00e7\u00e3o reduz o risco de ataque card\u00edaco, AVC e morte em 48%;<\/li><li>O impacto da medita\u00e7\u00e3o sobre os genes que controlam o stress e a imunidade;<\/li><li>Os benef\u00edcios da aten\u00e7\u00e3o aos pacientes diagnosticados com fibromialgia ou doen\u00e7a de Alzheimer;<\/li><li>Os benef\u00edcios da medita\u00e7\u00e3o sobre a press\u00e3o arterial e a sa\u00fade das art\u00e9rias;<\/li><li>Os benef\u00edcios da medita\u00e7\u00e3o sobre a dor, longevidade, stress;<\/li><li>Os benef\u00edcios da medita\u00e7\u00e3o sobre a dor, longevidade, stress; O valor da medita\u00e7\u00e3o no tratamento da depress\u00e3o;<\/li><li>O impacto positivo da medita\u00e7\u00e3o no humor e bem-estar psicol\u00f3gico;<\/li><li>As consequ\u00eancias da aten\u00e7\u00e3o na aprendizagem, mem\u00f3ria, e regula\u00e7\u00e3o emocional;<\/li><li>Os benef\u00edcios da medita\u00e7\u00e3o para as crian\u00e7as;<\/li><li>Como a medita\u00e7\u00e3o pode ser um instrumento valioso para alcan\u00e7ar maior sabedoria, alegria, compaix\u00e3o, intui\u00e7\u00e3o, tranquilidade, amor e felicidade.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1774\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1774\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">M\u00d3DULO 4 - PR\u00c1TICA DE MEDITA\u00c7\u00c3O<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1774\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1774\"><p>Este m\u00f3dulo entra em detalhes sobre a parte t\u00e9cnica da pr\u00e1tica meditativa: desde a prepara\u00e7\u00e3o f\u00edsica e mental \u00e0 condu\u00e7\u00e3o de uma sess\u00e3o de medita\u00e7\u00e3o, passando pelas posturas e mudras.<br \/><br \/>Neste m\u00f3dulo ir\u00e1 aprender:<\/p><p>&#8211; Como preparar o seu ambiente para a medita\u00e7\u00e3o;<br \/>&#8211; A import\u00e2ncia da inten\u00e7\u00e3o;<br \/>&#8211; Os objectos \u00fateis durante a pr\u00e1tica;<br \/>&#8211; A import\u00e2ncia do relaxamento antes de meditar;<br \/>&#8211; As diferentes posturas meditativas;<br \/>&#8211; Como posicionar os seus olhos e m\u00e3os durante a medita\u00e7\u00e3o<br \/>&#8211; O procedimento exacto a seguir durante uma sess\u00e3o de medita\u00e7\u00e3o;<br \/>&#8211; O valor de um di\u00e1rio de medita\u00e7\u00e3o;<br \/>&#8211; Os principais obst\u00e1culos e distrac\u00e7\u00f5es \u00e0 medita\u00e7\u00e3o e a forma de os ultrapassar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1775\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1775\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> M\u00d3DULO 5 - EXERC\u00cdCIOS RESPIRAT\u00d3RIOS<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1775\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1775\"><p><br \/>Os exerc\u00edcios respirat\u00f3rios ou Pranayama s\u00e3o uma excelente prepara\u00e7\u00e3o para a medita\u00e7\u00e3o, mas tamb\u00e9m uma pr\u00e1tica muito poderosa em si mesma. Este m\u00f3dulo descreve em pormenor diferentes t\u00e9cnicas Pranayama, como pratic\u00e1-las, as precau\u00e7\u00f5es a tomar, mas tamb\u00e9m os seus benef\u00edcios.<\/p><p>Neste m\u00f3dulo, ir\u00e1 descobrir<\/p><p>&#8211; O que \u00e9 Prana e a sua import\u00e2ncia para a sa\u00fade;<br \/>&#8211; Em que consiste Pranayama;<br \/>&#8211; Os benef\u00edcios da pr\u00e1tica da Jala Neti;<br \/>&#8211; A pr\u00e1tica de Pranayama para equilibrar o sistema nervoso;<br \/>&#8211; O que \u00e9 o &#8220;h\u00e1lito do oceano&#8221;?<br \/>&#8211; A t\u00e9cnica simples utilizada pelos iogues para energizar o corpo e desobstruir a mente;<br \/>&#8211; Uma t\u00e9cnica que utiliza a l\u00edngua para refrescar o ar, arrefecer o corpo e acalmar a mente;<br \/>&#8211; A t\u00e9cnica vibrat\u00f3ria para a liberta\u00e7\u00e3o imediata da frustra\u00e7\u00e3o, ansiedade ou raiva;<br \/>&#8211; Um exemplo muito completo e poderoso de Kriya para o ajudar no seu desenvolvimento espiritual.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1776\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1776\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> M\u00d3DULO 6 - CONDU\u00c7\u00c3O DE UMA SESS\u00c3O DE MEDITA\u00c7\u00c3O<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1776\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1776\"><p>Este sexto m\u00f3dulo d\u00e1-lhe todas as indica\u00e7\u00f5es para conduzir uma sess\u00e3o de medita\u00e7\u00e3o nas melhores condi\u00e7\u00f5es poss\u00edveis.<\/p><p>Vai descobrir :<\/p><p>&#8211; Os preparativos essenciais antes da sess\u00e3o;<br \/>&#8211; Exerc\u00edcios suaves de aquecimento a serem feitos antes da pr\u00e1tica da medita\u00e7\u00e3o;<br \/>&#8211; Exerc\u00edcios espec\u00edficos de yoga para se preparar para as posturas meditativas;<br \/>&#8211; Como ensinar medita\u00e7\u00e3o aos novi\u00e7os;<br \/>&#8211; Como ensinar medita\u00e7\u00e3o aos novi\u00e7os; O valor de um tempo de interc\u00e2mbio com os alunos no final da sess\u00e3o.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1777\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1777\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> M\u00d3DULO 7 - INICIAR UM NEG\u00d3CIO DE ENSINO DE MEDITA\u00c7\u00c3O<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1777\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1777\"><p>Este s\u00e9timo m\u00f3dulo cobre os aspectos t\u00e9cnicos da cria\u00e7\u00e3o de um neg\u00f3cio de professores de medita\u00e7\u00e3o.<\/p><p>Em particular, aprender\u00e1 sobre:<\/p><p>&#8211; Considera\u00e7\u00f5es pessoais antes de iniciar um neg\u00f3cio;<br \/>&#8211; As verdadeiras motiva\u00e7\u00f5es de um professor de medita\u00e7\u00e3o;<br \/>&#8211; O que \u00e9 uma Sadhana e porqu\u00ea pratic\u00e1-la;<br \/>&#8211; Escolha de um estatuto comercial;<br \/>&#8211; Onde ensinar;<br \/>&#8211; Qual o equipamento e acess\u00f3rios a trazer;<br \/>&#8211; Como fixar o pre\u00e7o das suas sess\u00f5es.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1778\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1778\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> M\u00d3DULO 8 - LEVANDO-O PARA O PR\u00d3XIMO N\u00cdVEL<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1778\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1778\"><p>Neste m\u00f3dulo aprender\u00e1 como promover o seu neg\u00f3cio para que possa obter rapidamente os seus primeiros clientes. O objectivo n\u00e3o \u00e9 apenas ter um neg\u00f3cio de que se gosta, mas tamb\u00e9m poder ganhar a vida com ele.<\/p><p>Vai descobrir :<\/p><p>&#8211; Como encontrar clientes \u00e0 sua volta;<br \/>&#8211; Como fazer destes clientes os seus melhores embaixadores;<br \/>&#8211; Os instrumentos para demonstrar a sua credibilidade e per\u00edcia;<br \/>&#8211; Como utilizar as redes sociais para promover o seu neg\u00f3cio;<br \/>&#8211; Os benef\u00edcios do marketing em v\u00eddeo;<br \/>&#8211; T\u00e9cnicas espec\u00edficas para aumentar as suas receitas;<br \/>&#8211; Como diversificar as suas ofertas.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1779\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1779\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> M\u00d3DULO 9 - GUI\u00d5ES DETALHADOS E WORKSHOPS DE MEDITA\u00c7\u00c3O<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1779\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1779\"><p>O nono m\u00f3dulo \u00e9 um conjunto de gui\u00f5es de medita\u00e7\u00e3o prontos a usar que pode utilizar nas suas primeiras sess\u00f5es. Este m\u00f3dulo tamb\u00e9m fornece ideias para workshops de medita\u00e7\u00e3o a serem realizados \u00e0 noite ou ao fim-de-semana.<\/p><p>Vai encontrar:<\/p><p>&#8211; Um gui\u00e3o para guiar uma medita\u00e7\u00e3o Zazen;<br \/>&#8211; Uma medita\u00e7\u00e3o guiada de consci\u00eancia sonora;<br \/>&#8211; V\u00e1rios exemplos de medita\u00e7\u00f5es Tonglen, para escolher ou combinar;<br \/>&#8211; Um chakra de medita\u00e7\u00e3o de limpeza;<br \/>&#8211; Instru\u00e7\u00f5es para o passeio de medita\u00e7\u00e3o de Kinhin;<br \/>&#8211; Um gui\u00e3o para a medita\u00e7\u00e3o do So Hum mantra;<br \/>&#8211; Tr\u00eas exemplos de medita\u00e7\u00f5es para crian\u00e7as;<br \/>&#8211; E muitas outras medita\u00e7\u00f5es guiadas&#8230;<\/p><p>\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24209220 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24209220\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e5a39ff\" data-id=\"5e5a39ff\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f35febd elementor-widget elementor-widget-heading\" data-id=\"3f35febd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Uma vez conclu\u00eddo com sucesso o programa, tem a op\u00e7\u00e3o de imprimir a sua certifica\u00e7\u00e3o:\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a537835 elementor-widget elementor-widget-image\" data-id=\"6a537835\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-1024x724.webp\" class=\"attachment-large size-large wp-image-7399\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-1024x724.webp 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-300x212.webp 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-768x543.webp 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-1536x1086.webp 1536w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-2048x1448.webp 2048w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/PROFESSOR-DE-MEDITACAO-600x424.webp 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-737d0f3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"737d0f3d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1253b63f\" data-id=\"1253b63f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-658801ae elementor-widget elementor-widget-heading\" data-id=\"658801ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que os outros est\u00e3o a dizer<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2f8a605b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f8a605b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5e5615e\" data-id=\"5e5615e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c475d2e elementor-widget elementor-widget-heading\" data-id=\"7c475d2e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fiorella S.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da69612 elementor-star-rating--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"4da69612\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75af505c elementor-widget elementor-widget-text-editor\" data-id=\"75af505c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><em>Acabei de terminar o m\u00f3dulo 2 e achei-o fascinante. Apesar de ter um concerto de medita\u00e7\u00e3o na minha cabe\u00e7a porque s\u00e3o muitos, gostei de toda esta informa\u00e7\u00e3o. Obrigada \u00e0 formadora pelo seu trabalho e partilha.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6b0749eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b0749eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-61d7ce62\" data-id=\"61d7ce62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6faa48a4 elementor-widget elementor-widget-heading\" data-id=\"6faa48a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Patricia H.\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6771a991 elementor-star-rating--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"6771a991\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2799487e elementor-widget elementor-widget-text-editor\" data-id=\"2799487e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><em>Acabo de passar no meu exame de &#8220;professor de medita\u00e7\u00e3o&#8221; (ver resultados em anexo). Uma forma\u00e7\u00e3o muito interessante, completa e clara. Parab\u00e9ns e obrigado.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5027df86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5027df86\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7ec3b384\" data-id=\"7ec3b384\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc0cb6e elementor-widget elementor-widget-heading\" data-id=\"bc0cb6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Liziane H.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615143e8 elementor-star-rating--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"615143e8\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"5\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">5\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62ef90a2 elementor-widget elementor-widget-text-editor\" data-id=\"62ef90a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><em>A estrutura de ensino e o material did\u00e1tico est\u00e3o muito bem concebidos. Tendo j\u00e1 feito outras forma\u00e7\u00f5es em outras escolas e sendo eu pr\u00f3pria formadora, as informa\u00e7\u00f5es s\u00e3o fornecidas &#8216;chave na m\u00e3o&#8217; e f\u00e1ceis de integrar. Al\u00e9m disso, pode voltar a qualquer cap\u00edtulo, em qualquer altura sem ter de o reler todo. Como crio slides de apresenta\u00e7\u00e3o para os meus cursos, tenho de admitir que considero este site como um parceiro competente que me apoia nos meus objetivos. Ent\u00e3o, no que diz respeito \u00e0 medita\u00e7\u00e3o, n\u00e3o h\u00e1 necessidade de pr\u00e9-requisitos, \u00e9 apenas uma quest\u00e3o de experi\u00eancias&#8230; e se houver uma hierarquia, ela data de 1500 AC. :0) L\u00e1 se vai a minha posi\u00e7\u00e3o&#8230;<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7df6b39b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df6b39b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-72eee279\" data-id=\"72eee279\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b6d6e15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6d6e15\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-61e2c25\" data-id=\"61e2c25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1636a1a2 elementor-widget elementor-widget-heading\" data-id=\"1636a1a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Access your training now<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19b57601 elementor-widget elementor-widget-text-editor\" data-id=\"19b57601\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Certificado de Professor de Medita\u00e7\u00e3o<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Forma\u00e7\u00e3o em linha, abrangente e acess\u00edvel<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Certificado por 3 organismos de acredita\u00e7\u00e3o internacionais<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">PDF &amp; m\u00f3dulos de \u00e1udio descarreg\u00e1veis<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Acesso ilimitado para toda a vida<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Trabalha ao seu pr\u00f3prio ritmo, a partir do seu computador, tablet ou telem\u00f3vel<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Acesso a um f\u00f3rum privado<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\">Garantia de satisfa\u00e7\u00e3o ou reembolso at\u00e9 30 dias<\/li><li style=\"font-size: 18px; background-image: none; background-color: #ffffff;\"><b><b><b>Apenas 97\u20ac<\/b><\/b>, em vez de\u00a0<s>495\u20ac<\/s><\/b><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-59fa939d\" data-id=\"59fa939d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28b3a034 elementor-widget elementor-widget-image\" data-id=\"28b3a034\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"675\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-1024x864.webp\" class=\"attachment-large size-large wp-image-7444\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-1024x864.webp 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-300x253.webp 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-768x648.webp 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao-600x506.webp 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Bundle-Meditacao.webp 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2cc2e488 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2cc2e488\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-52d76a8a\" data-id=\"52d76a8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-688d1100 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"688d1100\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sabercura.com\/step\/caixa-meditacao\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OBTENHA HOJE A SUA CERTIFICA\u00c7\u00c3O DE PROFESSOR DE MEDITA\u00c7\u00c3O<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a51cf2 elementor-widget elementor-widget-image\" data-id=\"9a51cf2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"60\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/trust-badge-png-8-1-1.png\" class=\"attachment-large size-large wp-image-27\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364ddab6 elementor-widget elementor-widget-image\" data-id=\"364ddab6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-3711\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-150x150.png 150w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-300x300.png 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/SBC-GARANTI-800-\u00d7-600-px-100x100.png 100w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/elementor\/thumbs\/SBC-GARANTI-800-\u00d7-600-px-pyv1vydgn557gud6w4c02o9zpbhz2vqlk0b87pfx00.png 200w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed5148b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed5148b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-224bdd83\" data-id=\"224bdd83\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a114ac2 elementor-widget elementor-widget-heading\" data-id=\"7a114ac2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">AS NOSSAS CERTIFICA\u00c7\u00d5ES S\u00c3O RECONHECIDAS INTERNACIONALMENTE\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f8d4fc elementor-widget elementor-widget-image\" data-id=\"36f8d4fc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"184\" src=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/Accredited-courses-1024x235.jpg\" class=\"attachment-large size-large wp-image-17\" alt=\"\" srcset=\"https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/Accredited-courses-1024x235.jpg 1024w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/Accredited-courses-600x138.jpg 600w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/Accredited-courses-300x69.jpg 300w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/Accredited-courses-768x176.jpg 768w, https:\/\/sabercura.com\/wp-content\/uploads\/2022\/07\/Accredited-courses.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ad88af2 elementor-widget elementor-widget-text-editor\" data-id=\"1ad88af2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"p1\"><span class=\"s1\">Os nossos cursos s\u00e3o acreditados pelo <\/span><strong>IPHM<\/strong><span class=\"s1\"><strong> (Praticantes Internacionais de Medicina Hol\u00edstica)<\/strong>, pela <strong>CMA (Associa\u00e7\u00e3o de Medicina Complementar)<\/strong>, e pelo <strong>CPD (Centro CDP de Excel\u00eancia)<\/strong>, o que significa que pode praticar em qualquer parte do mundo. O objetivo \u00e9 dar as ferramentas te\u00f3ricas e pr\u00e1ticas para aconselhar indiv\u00edduos, ou para alargar os seus conhecimentos se j\u00e1 for um praticante.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64debc13 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64debc13\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;bottom&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44974c6\" data-id=\"44974c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a51ef12 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"6a51ef12\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/sabercura.com\/step\/caixa-meditacao\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">OBTENHA HOJE A SUA CERTIFICA\u00c7\u00c3O DE PROFESSOR DE MEDITA\u00c7\u00c3O<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A medita\u00e7\u00e3o permite-lhe ter consci\u00eancia do momento presente: estar presente, consciente de si pr\u00f3prio e do seu ambiente. <\/p>\n","protected":false},"author":91,"featured_media":7421,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"rank_math_lock_modified_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/sabercura.com\/wp-content\/uploads\/2023\/04\/Thumbnail-Formacao-em-meditacao-1.jpg","_links":{"self":[{"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/posts\/1172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/comments?post=1172"}],"version-history":[{"count":118,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/posts\/1172\/revisions"}],"predecessor-version":[{"id":9305,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/posts\/1172\/revisions\/9305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/media\/7421"}],"wp:attachment":[{"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/media?parent=1172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/categories?post=1172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sabercura.com\/wp-json\/wp\/v2\/tags?post=1172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}